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headache journal 3/20/07

Mar 20, 2007 19:16



HA Info
3/20/07

Onset - End
Wake - Bed

  1. Discomfort
  2. Mild Pain
  3. Moderate
  4. Severe
  5. Incapacitating

  • 2-2.5 constant pain at wake
  • By 2:30PM pain increased to 3-3.5
  • 7PM pain up to 4+


Trigger
  • Cold?
  • Menstrual cycle?
  • Late bedtime?


Treatment
  • Neck traction machine from PT
  • Meclomen at 7:10PM


Comments
  • Woke up with a runny nose, sore throat and thumping headache
  • Migraine continuously grew over the course of today
  • Had an interview today
  • Went to the store but didn't stay long because of pain
  • Took my pills late today but not as late as yesterday, will not repeat tomorrow
  • Feel very run down and exhausted
  • Went to bed late :(
  • Eating my meals on time and drinking lots of fluids (as of now almost three liters)


headache journal, mhni

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