I originally got the iPhone 5S over the 5 because of the pedometer after I saw that LoseIt included step tracking and would automatically adjust your calorie thresholds based on distance walked. Even though I know that
calorie counting is worthless, I still do it because of my mania for self-quantification. Originally, I'd just walk as much as I normally do and treat any day where I got over the threshold set by LoseIt to get extra calories off (7250 steps) as a bonus, which wasn't that often.
Then I downloaded
Pedometer++. All of a sudden, I had color-coded feedback on how far I had walked, and for some reason, that kicked the RPG player in me into gear and I had to make the numbers go up! Must turn the bars green! Must beat arbitrary threshold!
So I started walking around in empty conference rooms on my breaks at work while reading books, because previously I just sat at my desk reading and I figured I might as well get the walking time in then, because walking back and forth in my apartment took forever and was pretty monotonous. The cleaning staff would occasionally see me, and they always said it was fine, so I kept doing it.
Yesterday while I was walking in a conference room on my floor near the end of the day, one of the cleaning staff came in to check that the room was empty. Unlike the other times that had happened, he mentioned that he had seen me earlier walking around and went to his boss to see what was going on, and his boss mentioned that yeah, I did that and maybe it was just a relaxing thing. So I mentioned reading, and we chatted a bit and he told me that seeing me walking in circles had inspired him to try the same thing around his apartment, and how relaxing he found it!
Well, he said that originally he literally copied me in the only way he could find and wandered in circles around some parked cars near his apartment, but that he pretty quickly realized that other people would not only find that weird, they might find that threatening or suspicious. So now he does it in his apartment, but it remains relaxing.
It's a nice feeling being inspiring. (^_^)