my plan
ok this is the plan to lose weight...
1. eat more protein
2. exercise AT LEAST 3 times a week
3. don't eat any crap (choc, candy, ice cream etc) during the week
4. LOSE SOME FUCKING WEIGHT
i have got to lose weight for this summer. i really hope it works.
1. eat more protein
2. exercise AT LEAST 3 times a week
3. don't eat any crap (choc, candy, ice cream etc) during the week
4. LOSE SOME FUCKING WEIGHT
i have got to lose weight for this summer. i really hope it works.