a plead for help....
I am here today to ask for help from anyone that is willing to give it. If you don't want to just pass this by, but if you really do care and want to see me get better, I need advise.
I need to lose about 100 pounds. I am seriously overweight and have been restricted to almost no exercise. So I sit at home all day and eat. And I'm terrified of dying at 25 from a heart attack. I swear to you even as I'm writing this, I'm crying. My cousin died at 27 from being overweight. He weighed 400 pounds and bled to death after a surgery. I don't want this to happen. So I'm pleading for advice. I WANT to lose weight and if anyone has any tips, please tell me.
Thanx in advance!
Jenn
I need to lose about 100 pounds. I am seriously overweight and have been restricted to almost no exercise. So I sit at home all day and eat. And I'm terrified of dying at 25 from a heart attack. I swear to you even as I'm writing this, I'm crying. My cousin died at 27 from being overweight. He weighed 400 pounds and bled to death after a surgery. I don't want this to happen. So I'm pleading for advice. I WANT to lose weight and if anyone has any tips, please tell me.
Thanx in advance!
Jenn