Sick of sitting in a stuffy office all day? Feel like your muscles are wasting away through lack of use and you haven't felt the grass between your toes in months?
Why not join me on a volunteering day for the
British Trust for Conservation Volunteers? Either mid-week or most Sundays, groups of volunteers go out on projects in the London area, working on anything from community gardens and schools to meadow planting and managing open woodland...
You can learn practical skills as well as getting some exercise in the fresh air.
There are a number of London offices. Click
here to find your nearest and to see what's going on in the near future.