Hi all
Hi, everybody! This is my first post, I decided to actually start posting on here, keeping track of my workout progress, and just venting about my life. So, right now here's what I did on my first workout day:
25lb dumbells
3 sets of 5 curls
1 set of 4...almost like military press, but one arm at a time. What are those called?
That's all, it's a start, and I'm sore, so that means progress. I'm going to try to do my exercises 5 or 6 days a week, having Wednesday off, and most likely Thursday. Which means, I'll do another workout set tomorrow. In six weeks I'll post some pics of my progress, I just look a tad out of shape right now.
25lb dumbells
3 sets of 5 curls
1 set of 4...almost like military press, but one arm at a time. What are those called?
That's all, it's a start, and I'm sore, so that means progress. I'm going to try to do my exercises 5 or 6 days a week, having Wednesday off, and most likely Thursday. Which means, I'll do another workout set tomorrow. In six weeks I'll post some pics of my progress, I just look a tad out of shape right now.