Daily
Inspiration:
Jared: NERD!!! Interesting how we had a nerd talk about Brian and now today it is you. hmmmm
me: ha, we're both nerds I suppose
Jared: You can suppose all you want but I know the truth. The evidence is there
me: hahahhahaha
Randoms:
Very Cool Prospect: LED Lights acting as Wireless Routers
Free stuff at Walgreens
Holy I'm-Living-In-A-Charlie-Chaplin-Movie, Batman!
And lady sharks are even more awesome than boy sharks
Slept horribly last night. Am achy STILL. Dreamt BJ and I had a baby but we were all over the place galavanting around without it. Not sure where it was or why I was so cavalier when people asked me... "Didn't you just have a baby", I'd reply "Yup." like it was no biggie that it wasn't there with us. Second dream involved me and Leslie in a car accident. The dream began AFTER the accident occurred and I was very confused about where we were and who was driving because I woke up in the back seat. Cops were already there and about half way through the dream I realized it wasn't my car and felt some relief but still was very confused.
The state's costliest gasoline is in El Paso, where regular fell 12 cents from last week to $3.47 per gallon. The cheapest is in Corpus Christi, where it fell 35 cents from last week to $3.05 per gallon. -WFAA:Gas getting cheaper
8 Things to do before winter Settles in
Songs to get you through these tough times
How I'm doing/Main Topic: Test Results from PCP Physical
CBC: Anemia and infection... Hemoglobin 11.1 (should be 12 or higher) and hermetica 33.1 (34 or 35 or higher)
Take a multivitamin every day, mild anemia
kidney liver = good
Urine Analysis = good
blood sugar = 78
A1c = 6.3 (<7 for diabetics 6.5 is top for normal)
Total Cholesterol 167 (200 or less)
LDL 79 (bad chol) 70 or less
HDL 66 (45 or higher)
Tri: 112 (150 or less)
Watch foods eating
Blood pressure's always good... I think it was a 121/70-something
(Diabetic educator wants me to lose 7 lbs by January)
The anemia is probably not a huge concern, especially with the knowledge that I just recently gave blood for the first time in forever... see this article on Anemia.org After my donation that night I showered and got very nauseaous and almost fainted (the hot water has done that to me before after donating plasma in college).
"It takes a couple of days to replace plasma, the watery substance of your blood. Making red blood cells take a little longer, but a healthy donor can replace those that were donated within two weeks. To produce these red blood cells, your body will need iron to make hemoglobin, the part of the red blood cell that carries oxygen.3 It is therefore very important for blood donors to have an adequate amount of iron in their diet. This is especially important for female donors, who have lower amounts of stored iron due to loss of iron in menstrual periods. Even one unit of blood donation in a susceptible woman and three or four donations by men may exhaust the iron their bodies have stored."
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Accomplishment:
Confessions:
Thankful:
I am thankful for...
...
Jared: NERD!!! Interesting how we had a nerd talk about Brian and now today it is you. hmmmm
me: ha, we're both nerds I suppose
Jared: You can suppose all you want but I know the truth. The evidence is there
me: hahahhahaha
Randoms:
Very Cool Prospect: LED Lights acting as Wireless Routers
Free stuff at Walgreens
Holy I'm-Living-In-A-Charlie-Chaplin-Movie, Batman!
And lady sharks are even more awesome than boy sharks
Slept horribly last night. Am achy STILL. Dreamt BJ and I had a baby but we were all over the place galavanting around without it. Not sure where it was or why I was so cavalier when people asked me... "Didn't you just have a baby", I'd reply "Yup." like it was no biggie that it wasn't there with us. Second dream involved me and Leslie in a car accident. The dream began AFTER the accident occurred and I was very confused about where we were and who was driving because I woke up in the back seat. Cops were already there and about half way through the dream I realized it wasn't my car and felt some relief but still was very confused.
The state's costliest gasoline is in El Paso, where regular fell 12 cents from last week to $3.47 per gallon. The cheapest is in Corpus Christi, where it fell 35 cents from last week to $3.05 per gallon. -WFAA:Gas getting cheaper
8 Things to do before winter Settles in
Songs to get you through these tough times
How I'm doing/Main Topic: Test Results from PCP Physical
CBC: Anemia and infection... Hemoglobin 11.1 (should be 12 or higher) and hermetica 33.1 (34 or 35 or higher)
Take a multivitamin every day, mild anemia
kidney liver = good
Urine Analysis = good
blood sugar = 78
A1c = 6.3 (<7 for diabetics 6.5 is top for normal)
Total Cholesterol 167 (200 or less)
LDL 79 (bad chol) 70 or less
HDL 66 (45 or higher)
Tri: 112 (150 or less)
Watch foods eating
Blood pressure's always good... I think it was a 121/70-something
(Diabetic educator wants me to lose 7 lbs by January)
The anemia is probably not a huge concern, especially with the knowledge that I just recently gave blood for the first time in forever... see this article on Anemia.org After my donation that night I showered and got very nauseaous and almost fainted (the hot water has done that to me before after donating plasma in college).
"It takes a couple of days to replace plasma, the watery substance of your blood. Making red blood cells take a little longer, but a healthy donor can replace those that were donated within two weeks. To produce these red blood cells, your body will need iron to make hemoglobin, the part of the red blood cell that carries oxygen.3 It is therefore very important for blood donors to have an adequate amount of iron in their diet. This is especially important for female donors, who have lower amounts of stored iron due to loss of iron in menstrual periods. Even one unit of blood donation in a susceptible woman and three or four donations by men may exhaust the iron their bodies have stored."
--------------------------------------------------------------------------------
Accomplishment:
Confessions:
Thankful:
I am thankful for...
...