Oct 21, 2009 21:13
I am restricting internet for 1 hour only, among other challenges from my Gita study. Easy, it isn't.
I have gone to the gym but have not done cardio this week because I have always forgotten an essential piece of exercise gear. Meh.
The funny thing about being aware of the things I need to change (clear in the therapy group), seem to come back with an attempted vengeance. I observe. And even when I dip into them I observe. It has been an interesting experience.
Anyway, let me just catch up with your entries.
reflections,
updates