(no subject)

[djkeelo]

So I've started working out again... it's been a long time coming. New years resolutions wasn't the catalyst for my decision, more than it was a feeling of necessity. It's been 3 months, at the gym everyday at 8:30 and out by noon at the latest.

45 minutes of cardio + an hour to two hours of weights + everyday for 3 months = Beefcake = Jason.