Routines 1.
There are days when I hardly have any strength left to think what kind of training I should do. And to make it even more annoying, what exercises I should include in that training session. So I have a couple of training routines that I just watch and do them every time when I want not to think. They vary in their intensity and styles, depending on the time of the day. Here is yoga routine video that perfectly suits my lazy evenings.
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