M.E in remission... perhaps?
I was going to write that over the last few weeks my M.E had gone into remission but I'm not so sure as I feel yuck today... but things have got alot better recently and on most days I can do quite a bit of walking, I have walked the kids to school 3 times this week and twice without my stick for aid, this of course means that people have started asking when will I return to work! I feel bad enough not working but I'm not going to rush back I need to be clear of most symptoms for a period of time and gradually return to work, I've decided not to return til september at the earliest, I have plenty of things to be doing at home and with the support from the hospital and therapy I hope to be able to be able to change my thinking patterns so that I can relax at home without feeling a failure for not working. I am now only attending the day hospital twice a week and they are happy with my progress, I'm still having a few days a week when I feel really low but I'm starting to challenge the negative thoughts,its a difficult practice as I'm trying to change thought patterns that have been there since I was a child and I wonder what sort of person I'll be if I don't behave in the way I have done.... time will tell.