getting it, getting it done, and laughing
I feel like I can't find all the things I put in safe places so I would be sure to have them for our Finland trip :/ like my special light weight training notebook and the outlet adapter plugs and the emergency kit tweezers and small powerful flashlight... but as soon as I find those things pretty much all that's left to do is dye my hair blue. Oh and pull stuff off my phone onto the externL hardrive so I can take lots of photos :)
I have a couple of seminar vids I've been meaning to make. I did get the Minna Martimo Seminar vid done today. I loved this one. If you ever have the opportunity, absolutely do one of her seminars. She is the OMD coach whose big thing is the mentals. She started our day with some mentals and having us all do our "power poses." Telling us how to sneak the power poses in at the beginning of a run so no one noticed... She is a hoot. So funny and smart and this day was perfect for me and Razz. She made it all seem so simple and possible and fun---so much laughing.
https://vimeo.com/215437401
Minna Martimo Seminar April 2017 from Dinah Daly on Vimeo.
(I'll embed the vid tomorrow.. can't do it on my phone and I'm off to dreamland now)
I have a couple of seminar vids I've been meaning to make. I did get the Minna Martimo Seminar vid done today. I loved this one. If you ever have the opportunity, absolutely do one of her seminars. She is the OMD coach whose big thing is the mentals. She started our day with some mentals and having us all do our "power poses." Telling us how to sneak the power poses in at the beginning of a run so no one noticed... She is a hoot. So funny and smart and this day was perfect for me and Razz. She made it all seem so simple and possible and fun---so much laughing.
https://vimeo.com/215437401
You can watch this video on www.livejournal.com
Minna Martimo Seminar April 2017 from Dinah Daly on Vimeo.
(I'll embed the vid tomorrow.. can't do it on my phone and I'm off to dreamland now)