Apr 23, 2009 14:58
Just got back from my first bike ride in a couple of months. I rode the Clear Creek trail (well, not all of it) and I highly recommend it. I took it kind of slow at first but after the first 20 minutes or so I was flying along. At some points the trail is like a little roller coaster. The trail runs next to the creek so I got to watch the ducks fishing, people walking their dogs, birds flying and unknown sounds in the bushes (probably squirrels). I used to do interval training on that trail about ten years ago but I got to see parts of it that I'd never seen before. The only bad part was the end of the trail is straight uphill.
Tomorrow I am off to yoga with one of my favorite teachers, Marybeth. That's "earthy" too right? Hope everyone gets out to see the nice weather and I hope it's here to stay.