Feb 07, 2007 08:02
Went to the gym last night, did treadmill and some weighty stuff. Didn't have to try to hear the radio over Loud Treadmill Guy this time, but did find myself surrounded by the Three Amigos after I'd already started. Chatted with them briefly when the psycho astronaut story came round on the news channel.
I still suck at the aerobic exercise thing. Oh well, it does mean I don't have to spend gobs of time on it to get all sweaty and exhausted. And it does feel pretty good when I stop.
exercise,
gym