Quickie

Apr 26, 2008 10:43

Nothing great importance really happened of late just thought give quick update.

Bludy first bus, well SPT suppose, have suspended my lessons the now as SPT want a disclosure from all new drivers, couldve got it before i had started lessons the idiots as first asked for disclosure and got that sorted really quickly now dont know how long SPT want to suspend the training for as ive got my driving test already booked for 13th May so better move there arses.

My cousin billy is coming to manchester with me on 14th may hopefully rangers will be in the UEFA Cup Final but even if not we will go down and enjoy a good bevvy.

On note of bevvy me and joanne were planning on going out this weekend havnt had a proper bevvy, well one good night out in about three months, on bevvy note though doing me world of good as still gaining weight and losing fat now 15st 5lbs strength increasing really good joanne says she shes me getting bigger all the time plus few guys at the gym mentioned how the see me prgoressing so really happy with that.

Going back on the testosterone though as want to push it for my holiday want to be over the 16stone mark and have diet going well the now also but considering getting universals animal cuts and doing a month stak, when first trained back in 2000 used to take ephiderine and caffeine tablets which gave me great fat burns and energy while doing cardio so looking for same results just in a safer way this time as stupid young guy i was taking ephiderine like there was no tomorrow which can be dangerous, animal cuts want to get as contains a vital product called L-Carnitine which helps in burning the fat and not effect my muscle gain too much, altough need to keep the calorie count up to maintain muscle mass gains.

Anyway that probably bored yous, updating my bodyspace and will update soon as have posted all my workouts etc been doing goals gains, soon put updated photos on.

Aye so change subject, what else?? Ohh aye been watching two crows building there nest outside our window, quite cool over last week seeing them build it from scratch, be nice when seeing the wee chicks in it.

Shaved all my hair off last night, well not all of it just grabbed the clippers put number four guard on and attacked my head, came out not too badly, id say. my hair was just getting too long again and was starting too look really scruffy, was meant to get haircut during day but had to watch the wee one so just shaved it off.

Feck aye forgot, jenna started solids through the week, well say started tips of teaspoons for first two days then a teaspoon next, gradual increases, seems happy enough got her daddys appetite eat anything.

Think thats it, no sure but anyway gonna finish off my very bland chicken and brown rice then its off to gym in an hour.

C'mon the rangers.

Scott xx

jenna, gym, spt, fat, disclosure, nest

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