Quarantine Day 53 - Saturday
Started the day with a Zoom yoga class and recieved a new question from my teacher to add to my daily questions:
The Daily Questions
1. when am I going to give myself a rest today?
2. how am I going to challenge myself today?
3. how am I going to calm my nervous sytem today?
4. what do I need today?
Even with everything going on in the world right now, I feel really grateful for my life, growth, success, community, loving partner and our family.
The Daily Questions
1. when am I going to give myself a rest today?
2. how am I going to challenge myself today?
3. how am I going to calm my nervous sytem today?
4. what do I need today?
Even with everything going on in the world right now, I feel really grateful for my life, growth, success, community, loving partner and our family.