Snack ideas

Jan 10, 2015 17:19

Hey everyone!  Happy New Year!

As many of you know, I've been going to PT for my hip surgery.  A lot of my appointments are right after lunch, and I'm travelling an hour to get there.  I'm looking for something portable that can be consumed on the go.  I tried an Atkins chocolate shake, but it was disgusting.  Facebook friends suggested Kind Bars, but I'm not sure about them.  Someone else suggested Ensure, but I haven't checked the sugar content of those.

Can anyone recommend something that would be good for diabetics that doesn't contain a lot of grains or fiber?  (They tear my stomach up!  I'd rather not eat something that will make me gassy before I go to PT!  haha)   How about the Glucerna products?  Are they worth the cost?

Thanks for any suggestions!  I'm working hard to get/keep those numbers down! 

diet, type 2

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