Hark! A blog post!

[dewhitton]

Those of you who follow me on faceache would know that in November I went for a medical - blood work and ECG. The blood work says my thyroid, liver, kidneys and prostate are working fine. Cholesterol is above normal but not in the YOU'RE GUNNA DIE range. Nothing some change to diet and a little more exercise can't fix. Blood sugar is above normal

Comments

[howlin_wolf_66]

Glad it's pretty much the all-clear, and any adjustments that do need to be made are minor, manageable ones! :-)

[dewhitton]

The weight is going down slowly; I've lost 2kg since November. Luckily I can simply reduce the amount of"naughty" foods rather than quit them entirely. I'm not at the don't-eat-this-or-you-will-die stage, but if I don't lose some weight I will be.

My daily walks at the Mall take me past Wendy's, Dominos, Subway, Sushi Haru, Mad Mex, Boost Juice, the Kebab shop, the Chinese takeaway, the Yum Yum Bar, Michel's Patisserie, Baker's Delight, and two coffee shops. I must stay strong.

[howlin_wolf_66]

I have faith in your willpower! :-)