Jan 16, 2009 19:22
Today was a really productive day which I feel great about.
I worked from 10-3
studied from 4-6
practiced guitar from 615 to 645
and did my yoga from 650 to 705
I goal is to study, play my guitar and do my yoga everyday
It is amazing how wonderful I feel since I started these new activities
I love the Guitar, I named her Betty after Betty Page and she is my new lover. I hope to get a keyboard soon since so I can have an Instrument that I am so comfortable with that i can write some music. I miss my Piano I play it every time we go to the farm. I am really hoping to pick the guitar up quickly its a wonderful instrument.
Yoga has been helping with my mind and panic attack so much. I try to do 15 minutes in the morning and 15 at night. I got a beginner kit that came with everything the mat, the block, belt and a dvd with exercises. I really want to get more flexible.
I work tomorrow but then I have two days off =] I need to do some studying but i am just going to relaxing and keep being positive.
Love,
Audrie