Feb 08, 2008 08:18
I had an appointment with Dr. O yesterday, and I was actually really excited about telling him all the things I've been eating and such. However, instead I found out that my weight is down again. Boo. My instructions are to 'eat by the clock, not your hunger lever'. On the other hand, he's really excited about what I'm eating and that I'm doing well. He gave me a round of applause. Well, he excited except for the coffee thing: he says I drink too much coffee. Bah. He thinks any coffee is too much. Who wants life without coffee? We had a laugh about it. Anyway, the appointment was slightly ironic, since I only ate 1164 calories yesterday and drank 16 oz of coffee (yesterday was a crazy 15 hour day, with no breaks, on 3 hours of sleep. There was no time for food and coffee was a necessity). Alright. Lots to do today too.
Goal for the day 2000+ calories and a nap before work.
losing weight,
determination,
doctor's appointment,
calories,
eating