SO my two week plan!!
{"} GOAL wieght loss== 6 Kgs ( 13.2 Lbs)
{"} starting wieght == 52.5 Kgs (115.5 Lbs)
- Days 1,2,3 and 4 are a liquid fast, (allowed: diet coke, healthy juices, light soy milk etc...)
- Days 5 and 6 healthy fruit and vege. (allowed such items as celerey, apples, carrot, lettuce etc...)
- Days 7 and 8 low call, vegan. (allowed pretty
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Can I ask why you are doing all this? Like why do u want to specfically lost 13 lbs?
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13 lbs is just basicly an amount of wieght i know is possibble to loose in the time frame, if i can beat that its even better obviously!!
oh and whats this master clease diet?
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