Hand eye co-ordination
Ardeth is in the Gym, unusually he's left his sword behind but he's brought all ten of his knives anyway. It's been a while since he's practiced with these so he starts by simply feeling the wieght f them and tossing them from one hand to the other, before long he's started to juggle with them moving with the fluidity of long practice. Ardeth begins to relax with the knives feeling as though they are simply an extention of his will as he slowly adds more knives up to all ten of the throwing knives he's brought with him.