My weight loss blog
I have been consistently posting it seems to my blog. It at times is easier to post there than here. Even though the interface is about the same I am quicker when posting to my blog. Now I can just copy and paste and that is what I did for my most recent post below. I love that my numbers have gone down and that they are in the normal range now!
http://yapsaboutweightloss.blogspot.com/
BY the numbers:
I am a numbers kind of girl. I love messing with numbers and seeing what can be done. When I started keeping track of my blood sugar and blood pressure consistently I set up an excel spreadsheet to track and average my numbers.
Now today in the mail I got my blood work results from my doctor's appointment. I also found my results from my January 13th appointment.
Both times my A1c, ALT and AST were measured. The ALT and AST are liver enzyme tests.
Test Range 1/13/11 4/13/11
A1c 4.2-5.8 7.4 5.7
ALT 0-35 90 29
AST 0-32 98 24
WooHoo!! All abnormal readings are now in the normal range!
They are on still on the high side of normal, but I will take it! All my numbers seem to be going in the right direction.
http://yapsaboutweightloss.blogspot.com/
BY the numbers:
I am a numbers kind of girl. I love messing with numbers and seeing what can be done. When I started keeping track of my blood sugar and blood pressure consistently I set up an excel spreadsheet to track and average my numbers.
Now today in the mail I got my blood work results from my doctor's appointment. I also found my results from my January 13th appointment.
Both times my A1c, ALT and AST were measured. The ALT and AST are liver enzyme tests.
Test Range 1/13/11 4/13/11
A1c 4.2-5.8 7.4 5.7
ALT 0-35 90 29
AST 0-32 98 24
WooHoo!! All abnormal readings are now in the normal range!
They are on still on the high side of normal, but I will take it! All my numbers seem to be going in the right direction.