Breathing in Love, Exhaling out Peace
Feeling of the day - Gratitude
Topic of the day - My dear friend's uncle who is (slowly) making his transition into the great unknown. Feeling how much I love this man for all that he's been for my dear, sweet Molly, feeling grateful that I got to meet him and communicate my appreciation for his well-lived life. Thinking about what an honor it is to be there for the people I love.
Song of the day - Rockin' Around the Christmas Tree - performed by "She & Him"
Today's appreciation list:
- beauty from the inside out - specifically how good it feels to eat only food that feels nourishing and loving.
- the feeling of "back to basics" - kinda hard to describe, but I like that I can capture it slightly here in the journal. Maybe it's more like a "less is more" feeling. Less stuff, more to appreciate. Less worry, more ebb and flow. Less hype, more satisfying results.
- rain, rain, rain, rain!!
- greeeeeeen smooooothies
- staying at home with my kids, there's nothing better than spending this precious time with them.
- feeling like it just doesn't get any better than this, and knowing that the experience of "better" never stops flowing