Five resolutions
1. Write Daily. Even a sentence is okay.
2. acknowledge every person you encounter as a human being.
3. Cultivate compassion for a all living beings. Especially the irritating ones. Especially yourself.
4. Eat real food. Every day. Coffee is not a food. Soymilk is not a food.
5. Exercise. Again, every day. It helps.
2. acknowledge every person you encounter as a human being.
3. Cultivate compassion for a all living beings. Especially the irritating ones. Especially yourself.
4. Eat real food. Every day. Coffee is not a food. Soymilk is not a food.
5. Exercise. Again, every day. It helps.