So Far...So Good....So What?.......
My continued plan of getting up early on mondays so I don't miss therapy is still working. I'd like to be able to turn my brain off earlier at night so I get to bed before 11. This is the disadvantage of gaming with such a creative and cool group as usually our interactions from said game leave me full of ideas for the next couple of hours.
Hopefully my therapist will have some good ideas, today we'll probably start "Operation Brain Shut Off". I want to ask him if he's got something I can do or focus on so my face doesn't look like I want to kill somebody even if I'm in a good mood or thinking about puppies!
Always being viewed like I'm in a bad mood or want to hurt somebody sucks. It pisses me off and makes interactions with people I'm trying to know or don't know very well very tense. I may be a jack-hole sometimes, but only if there's a reason. Most of the time I feel like I'm mellow guy, and it'd be nice if my f**king face would reflect that.
Oh well, one more thing (of what sometimes feels like many) to go on the list.
I'm out, gotta get to work.
Hopefully my therapist will have some good ideas, today we'll probably start "Operation Brain Shut Off". I want to ask him if he's got something I can do or focus on so my face doesn't look like I want to kill somebody even if I'm in a good mood or thinking about puppies!
Always being viewed like I'm in a bad mood or want to hurt somebody sucks. It pisses me off and makes interactions with people I'm trying to know or don't know very well very tense. I may be a jack-hole sometimes, but only if there's a reason. Most of the time I feel like I'm mellow guy, and it'd be nice if my f**king face would reflect that.
Oh well, one more thing (of what sometimes feels like many) to go on the list.
I'm out, gotta get to work.