I think I have made a good start on the diet. Probably no more than 1200 kcals for the last two days. This morning's trip to Enfield was near perfect - not a single jam. Hopefully I will be home again tomorrow evening ( Read more... )

Listening to Thought for The Day on Radio Four this morning I had the unpleasant experience of more or less agreeing with Anne Atkins.

( Rant )