Shopping List and Calories Consumed
Kosher Dill Pickles (13) 5 calories each
Dannon Light ‘n Fit Vanilla Yogurt 120 calories per cup
Dannon Light ‘n Fit Smoothie (4) 80 calories each
Shaw’s Berry Medley frozen 70 calories per ¾ cup
Shaw’s Whole Blueberries frozen 70 calories per cup
Dole Fruit Bowls Diced Pears (4) 70 calories each
DelMonte Mixed Fruit Bowls (4) 70 calories each
Lean Cuisine Chicken Marsala 140 calories
Lean Cuisine Roasted Turkey & Vegetables 150 calories
Lean Cuisine Steak Tips Portabello 180 calories
Lean Cuisine Chicken Chow Mein 200 calories
Cadbury Royal Dark Chocolate (60) 22 calories per block
Alouette Garlic & Herbs Spreadable Cheese (5) 80 calories per 2 tbsp.
Nabisco Premium Saltine Crackers with Multi Grain (33) 60 calories per 5 crackers
Shaw’s Instant Oatmeal Apples & Cinnamon (10) 130 calories
3 Medium Apples 80 calories each
Kashi Chewy Granola Bars Trail Mix (6) 130 calories each
Nature Valley Granola Bars (12) 180 calories per two bars (1 package)
Total Calories Purchased: 10,300 calories
Total pounds of food in calories: 2.94 lbs
Today I ate so little!!
Shrimp and cocktail sauce for dinner: 114 calories
Dannon Lite 'n Fit Smoothie: 80 calories
Total calories: 194 calories!
We'll see if I weigh better tonight :)
Dannon Light ‘n Fit Vanilla Yogurt 120 calories per cup
Dannon Light ‘n Fit Smoothie (4) 80 calories each
Shaw’s Berry Medley frozen 70 calories per ¾ cup
Shaw’s Whole Blueberries frozen 70 calories per cup
Dole Fruit Bowls Diced Pears (4) 70 calories each
DelMonte Mixed Fruit Bowls (4) 70 calories each
Lean Cuisine Chicken Marsala 140 calories
Lean Cuisine Roasted Turkey & Vegetables 150 calories
Lean Cuisine Steak Tips Portabello 180 calories
Lean Cuisine Chicken Chow Mein 200 calories
Cadbury Royal Dark Chocolate (60) 22 calories per block
Alouette Garlic & Herbs Spreadable Cheese (5) 80 calories per 2 tbsp.
Nabisco Premium Saltine Crackers with Multi Grain (33) 60 calories per 5 crackers
Shaw’s Instant Oatmeal Apples & Cinnamon (10) 130 calories
3 Medium Apples 80 calories each
Kashi Chewy Granola Bars Trail Mix (6) 130 calories each
Nature Valley Granola Bars (12) 180 calories per two bars (1 package)
Total Calories Purchased: 10,300 calories
Total pounds of food in calories: 2.94 lbs
Today I ate so little!!
Shrimp and cocktail sauce for dinner: 114 calories
Dannon Lite 'n Fit Smoothie: 80 calories
Total calories: 194 calories!
We'll see if I weigh better tonight :)