me time
My mom and I downloaded a killer 90 day workout called p90x and I tried it out for the first time yesterday.
I figured, you know, I'll start small. Each workout is an hour long so I though, yeah, yoga sounds good. Ha!!!! I tried to twist my body into positions yesterday that I didn't even know were humanly possible. I've never even broken a sweat doing yoga before and yesterday it was dripping off of my face! Every muscle in my body was shaking and I was doing my best to keep breathing and not to make that awful grunting noise I make when i'm exerting myself.
Even though it sucks that i'm sore as hell today, I got to spend an hour and a half yesterday thinking only of myself, focusing on something besides work, school, money and wedding stuff, forcing myself to breath deeply and at the end you literally are supposed to curl up in a ball, close your eyes and just focus on how you feel.
I feel amazing today.
And i'm totally going to force you to do this with me Janet pants. Lol!!!!
Next up!!! Kenpo!!!! Hi yah!
Love:stacey!
I figured, you know, I'll start small. Each workout is an hour long so I though, yeah, yoga sounds good. Ha!!!! I tried to twist my body into positions yesterday that I didn't even know were humanly possible. I've never even broken a sweat doing yoga before and yesterday it was dripping off of my face! Every muscle in my body was shaking and I was doing my best to keep breathing and not to make that awful grunting noise I make when i'm exerting myself.
Even though it sucks that i'm sore as hell today, I got to spend an hour and a half yesterday thinking only of myself, focusing on something besides work, school, money and wedding stuff, forcing myself to breath deeply and at the end you literally are supposed to curl up in a ball, close your eyes and just focus on how you feel.
I feel amazing today.
And i'm totally going to force you to do this with me Janet pants. Lol!!!!
Next up!!! Kenpo!!!! Hi yah!
Love:stacey!