Yoga?
I think that I need a yoga practice. The people leading the meditations for the Smithsonian have a yoga background. It's something to investigate. Hmm, a yoga studio in Champaign offers a 50+ class on Saturday afternoons. But with the cost of gas, that could be expensive. They also offer the class online, but I'd like to go face to face first. I get paid on the 6th, so maybe on the 9th?
I bought a book (that I couldn't get from the library) called Heal Your Living: The Joy of Mindfulness, Sustainability, Minimalism, and Wellness. That seems to be the direction that I'm heading, so I'm intrigued by it.
I've decided that I don't like the Viori shampoo and conditioner bars. I'm going to try superzero.
I like my new sandals. It's funny how much cooler wearing them makes me.
Talked to Mom. She's feeling tired due to a medication that she's on. She's enjoying reorganizing stuff around the house though. She says that she's doing okay and not to worry. (I worry anyway.)
I got the new shredder, and it made quick work of the pile that I had to shred. I'm pleased with it.
Funny how things work. I was looking for composting programs in Champaign, which led me to an apartment management company talking about starting a program, and they have buildings that are pet-friendly and offer recycling. They even have one in Savoy (south of Champaign) that has a washer-dryer hookup! Worth investigating.
Holy cow. The treadmill is supposed to get here tomorrow. I need to fire up some audiobooks. I think that my fitness goals for July are walking and yoga. I walked to the mailbox today (at the other side of the complex) and got winded. I got a fitness journal to track my workouts.
I spent some time with my planning book, setting it up for July. I enjoy the stickers that they have; it's kind of cheesy, but they help. Now I need to remember to check the planner.
I was wondering when classes start in the fall. August 22nd. It's on my calendar. I need to find out how to register for classes.
I need to wend my way towards bed to get a decent night's sleep and actually have energy tomorrow. Maybe I should put that as one of my goals. It's a form of self-care.