Comments | daylynne: Caffeine and Breast Milk

daylynne

Caffeine and Breast Milk

Dec 20, 2010 09:47

I have recently been hitting myself over the head with my daily nutrition choices. When I gave birth, for a split second, I was so happy to be able to "have my body back to myself," and then I remembered that breast milk passes along any bad nutrition choice I make for myself. So I did pretty well those first few months that I was able to nurse ( Read more... )

Comments 1

lilcyndisue December 27 2010, 16:25:14 UTC

WOW. I'm not gonna lie...my diet in Ohio was AWFUL. I drank a LOT of Mountain Dew. When I'm at home, I drink almost no caffeine (I drink 1 vitamin water energy/day on avg so that may be throwing me off a bit tho I do go to town on chocolate once in awhile). And we have veggies at least once a day. It helps that we're pescetarian/ovo-lacto vegetarians. (We use soy milk but don't avoid cheese 100 ( ... )