30 day yoga challenge

[dawntreader90]

i have gone to yoga three days in a row this week, each morning class. (even on my birthday!) the lessons have been interesting; some have been subtle and others not so subtle

Comments

[wendyzski]

does your classroom have a mirror in front? that always helped me.

But yes, this kind of thing is why you start with a teacher to help you get all your parts lined up properly.

[dawntreader90]

nope, no mirror. sometimes they walk around and talk us through the class, helping us with positioning, otherwise they are perpendicular to us so we can see them from the side.

i just got turned around from my right to my left. :)