Shiiiit
I think that I gave myself heat exhaustion today.
Let me explain.
I biked to fencing today. 8 miles, approxamately, over black pavement. I am under strick orders (from my doctor) not to get another sunburn. So I had to wear long sleeves. Now, I have a light shirt that I can wear, but it's red.
So, I wore it.
Went to fencing, then biked home, keeping hydrated. I'm very paranoid about keeping hydrated on hot days since the time I fainted.
However, I got home, sat down on the couch, and woke up three hours later.
My head feels like it's full of cotton.
Ow.
At least I got out of the heat in time to avoid heat stroak.
Let me explain.
I biked to fencing today. 8 miles, approxamately, over black pavement. I am under strick orders (from my doctor) not to get another sunburn. So I had to wear long sleeves. Now, I have a light shirt that I can wear, but it's red.
So, I wore it.
Went to fencing, then biked home, keeping hydrated. I'm very paranoid about keeping hydrated on hot days since the time I fainted.
However, I got home, sat down on the couch, and woke up three hours later.
My head feels like it's full of cotton.
Ow.
At least I got out of the heat in time to avoid heat stroak.