Post
I think my speed is improving with a combination of lost weight and better Stamina. Of course now I have a new enemy working against my time, higher heat and humidity.
Current Bests
1K...........6'50"
3K.........23'43"
5K.........36'42"
10K.......77'27"
1m........10'53"
2m........23'58"
5m........60'22"