May 25, 2009 14:00
Not a bad 5 mile run, but I was hoping to do it in an hour, which would have been a 12 min pace, but I missed it by 3:00 mins, or a 12:30 pace. I got to keep working on it.
But I have pace set for all but Half Marathon and Marathon. I think I might be able to set the Half Marathon pace by the beginning of July.
1K 7'00"
3K 23'40"
5K 29'09"
10K 77'27"
1 11'21"
2 25"20"
5 63'01"