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Feb 02, 2010 10:10

 Half guard sweep (if you have one underhook, one hand around the neck, flattened)
1. Roll onto the side you have the underhook on.
2. Hip escape until you can sneak the top foot in as a butterfly hook.
3. Raise your bottom elbow to your ear, pulling his hand up and stretching him to break his base.
4. Pull your bottom foot out and swing it under your body to plant.  Switch your hips and use that butterfly hook to guide him over.  Finish in mount.

Arm Triangle from mount
5. Trap his arm on the wrong side of your face (so, his left arm on your left cheek).  You want your other arm deep under his head, elbow and forearm on the ground.  (watch for the sweep)
6. Slide your face/shoulder down his arm until you are pressed temple-to-temple (or even further).  It may help to use your free hand to push his arm further across.
7. Lock up- trap your under-neck hand in the crook of your other elbow, then take that hand and try and grab your own far shoulder.
8. Finish by CURLING IN, trying to bring your elbows to your hips.

Knee bar from top half-guard (if you are playing back on your heels, his arms are flailing):
1. Grab both his wrists, pin them to his sternum and push off.
2. Spin towards your bottom foot 270 degrees.  Tuck your knee under to you end up in kasa getame.
3. Fall to your side, pinch your knees together, hug the leg, and arch back for the tap.

arm triangle, chris, sweep, no-gi, half-guard, submission, knee bar

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