lately
Lately ive been feeling really super ugh about my weight, feeling hopeless and just having a lot of really bad "self talk" going through my head. This of course fuels the depression which fuels the tendency to medicate with sugar which fuels both guilt and the depression which equals more weight etc etc. So not good. i'm just feeling super incapable right now, not sure what brought this on but i'm definitely going to check in with the doc and see if she wants to play with the meds again. Sigh, why can't my brain chemistry be normal???