weekend om
i like what the teacher said in yoga class: "all emotions end in silence" and i think this is true.
whether happy or sad or whatever, all ends in the same state of silently taking it all in. everything ends there: in a quiet resolution of the mind. in the next moment, let go of the second before because it doesn't matter now. leave the past where it is and create the 'now' as it should be and as you'd like it to be.
so take a ride and feel every moment fully - at the end of the day, it all sums up in the same way and in the same place, anyway. :)
namaste!
whether happy or sad or whatever, all ends in the same state of silently taking it all in. everything ends there: in a quiet resolution of the mind. in the next moment, let go of the second before because it doesn't matter now. leave the past where it is and create the 'now' as it should be and as you'd like it to be.
so take a ride and feel every moment fully - at the end of the day, it all sums up in the same way and in the same place, anyway. :)
namaste!