(no subject)
8:00 PM
1 mile running, 8:30
60 curls 95 lbs
50 delt pull 45 lbs
20 minutes stationary bike
I need to find freeweight lifting that I like because the machine isn't working my biceps as much as it should. And I also need some gloves.
1 mile running, 8:30
60 curls 95 lbs
50 delt pull 45 lbs
20 minutes stationary bike
I need to find freeweight lifting that I like because the machine isn't working my biceps as much as it should. And I also need some gloves.