Apr 24, 2006 23:01
15 minutes tread, 6-7.5
20 bench 150
20 @ 130
20 @ 110
40 butterfly 110
20 lat pull 120
20 military press 110
The tread felt great tonight. I love the sting of sweat in my eyes and the feeling of my hair being plastered to my forehead. I love hitting the fifteen minute mark and realizing I could keep going and going, two miles down and I haven't slowed. Concentrating on how I put my feet down, heelballtoe, it's fantastic. I'm high.
I love laughing with my friends, while sun beats on my chest. I love when things are simple and physical and primal. I love when sophistication breaks down and laughter breaks out. Just love, sweet simple satisfaction.
Can you feel it? Summer's coming, do you smell it?
I'm switching from Sea Change to I'm Still in Love With You
"Let's just be glad we had this time to spend together
there's no need to watch these bridges that we're burning"
Let's build them back up good as new, and without the flaws and deformities.
And if you don't like this post, well, what don't you like? What seems to be your problem?