exercise update
Been off the pushups for a few weeks. Just did 50 in my flat. It was very difficult. Still need to get that pull up bar. Figure I could do push- and pull- ups on two days a week I don't cycle or have pilates.
So resistance exercises not really happening at the moment, but I'm well on track with the cycle. Still going to Pilates regularly as well; the last couple studio sessions have been very good.
On another note, my abs are more sore from fooling around on Friday night than any workout session in recent memory.
So resistance exercises not really happening at the moment, but I'm well on track with the cycle. Still going to Pilates regularly as well; the last couple studio sessions have been very good.
On another note, my abs are more sore from fooling around on Friday night than any workout session in recent memory.