(no subject)

Jan 05, 2006 14:41

January 5, 2006
Calming The Storm
Virgo Daily Horoscope
Your emotions may be running high today. If you can keep cool and detached, you can avoid becoming too deeply affected by the upheavals that may erupt around you. You might find it helpful to begin today with a calming meditation and spend a few minutes breathing deeply and slowly. You can also do this any time during the day when you might begin to feel overwhelmed or stressed. By spending some time alone and gathering your thoughts, you can keep a calm mind-set today. If you find yourself becoming emotional, you could benefit from stepping back, determining where the feelings are coming from, and deciding whether you wish to express them aloud or process them internally.

When we choose to keep a calm mind-set and explore our emotions before acting on them, we can determine what is truly upsetting us and resolve the issue without getting overwhelmed. It is often insecurities and unresolved issues that cause us to feel upset by the words or actions of others. Rather than mindlessly reacting to external influences that set off our emotional triggers, we can explore our own feelings and discover the true source of them. We can then make informed, logical decisions with a calm focus and avoid escalating the issue. By choosing to keep an attitude of cool detachment in the face of emotional upsets today, you can stay calm and centered and avoid being affected by negative emotions.
Previous post Next post
Up