Food
Breakfast-
1/2 energy bar-90 cals
green tea
Lunch-
1/2 energy bar-90 cals
Veggies-20 cals
Snack-
Clementine-35 cals
Veggies-25 cals
green tea
Dinner-
Chicken-100 cals
Veggies-50 cals
Fudgicle-90 cals
green tea
+ lots of water all day
Total- 500
I feel like a fat ass becasue I didn't excercise but on the bright side I have my driving test on March 1st so now I hopefully can go out and get to the gym whenever I want. :)
1/2 energy bar-90 cals
green tea
Lunch-
1/2 energy bar-90 cals
Veggies-20 cals
Snack-
Clementine-35 cals
Veggies-25 cals
green tea
Dinner-
Chicken-100 cals
Veggies-50 cals
Fudgicle-90 cals
green tea
+ lots of water all day
Total- 500
I feel like a fat ass becasue I didn't excercise but on the bright side I have my driving test on March 1st so now I hopefully can go out and get to the gym whenever I want. :)