Diet woes...

Jan 26, 2009 01:36

Urgh I’m hungry. Diets are always difficult and I loathe them. Every single time I eat salads my stomach and mind have a similar thought process. But I can’t eat Chinese food! It makes you even hungrier within an hour and the calories don’t disappear as fast. I don’t think my food regiment is working out - then again I am only eating fruits, ( Read more... )

diet, boss, noodles

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fragrant_coffee January 26 2009, 06:52:31 UTC
Pardon my asking, it's hard for me to keep my mug from the communal pot that is an online journal: why are you dieting? Do you have any particular health benefit in mind?

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1/2 dainty_shoes January 26 2009, 06:55:16 UTC
W-Well I recently checked my weight and I was 130 pounds. I want to trim a few pounds off...

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2/2 dainty_shoes January 26 2009, 06:56:08 UTC
That and my new nurse uniform is a little tight on me.

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((YOU ARE A SKINNY WOMAN, WOMAN)) fragrant_coffee January 26 2009, 07:00:27 UTC
Really now? Well, far be it from me to tell a woman what's best for her body.

But if you intend to lose weight, you still need to have a balanced diet. Lean meat's important as a source of protein - otherwise your body won't be as efficient at burning calories. You'll need carbs, too, for pretty much the same reason.

Do you go walking much?

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((LOL NO IM FAAAT :C~)) dainty_shoes January 26 2009, 07:12:52 UTC
Lean meat? Well I never ate much meat to begin with, but it is a good thought.

Yes, I do plentiful walking! I walk through People Park everyday to get to work and back home. Other than that I don't exercise on a daily basis though...

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fragrant_coffee January 26 2009, 07:17:09 UTC
Well, my daughter uses the track up at the high school. Granted she runs cross-country, so her intent comes from a different blend altogether, but it's a good place to get in shape.

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1/2 dainty_shoes January 26 2009, 07:20:21 UTC
Running track, hmm? Well I don't have much free time due to work but it does sound like a plan.

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2/2 dainty_shoes January 26 2009, 07:21:14 UTC
Thank you for the suggestions by the way!

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Re: 2/2 smallmedium January 26 2009, 19:34:50 UTC
Hi! I'm the daughter he was talking about! You should try exercising more instead of eating less! Because if you don't get all your nutrients it can be bad for you, and plus exercising feels so nice!

But really I think you're beautiful just the way you are!

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walk_the_wock January 26 2009, 15:16:55 UTC
Dazzam, girl, why you wanna go changing that!?

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dainty_shoes January 27 2009, 03:56:42 UTC
...Changing? I'm sorry I don't quite understand what you mean.

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walk_the_wock January 27 2009, 04:07:46 UTC
Dat nurse-wear's supposed to be tight, innit?

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dainty_shoes January 27 2009, 04:11:36 UTC
N-Not really. It's suppose to be form-fitting but I can hardly breathe in mine.

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1/2 walk_the_wock January 27 2009, 04:14:42 UTC
Yeah ok that does sound too tight.

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2/2 walk_the_wock January 27 2009, 04:15:51 UTC
So where you do your nursing? I think I seen ya before.

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dainty_shoes January 27 2009, 04:19:32 UTC
Oh! I work at the Meraktis's Clinic. It's a couple turns away from People Park.

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