Smoking
So my health insurance company has this great program to help people quit smoking. They pay for the cessation aid of your choice and give you a telephone coach and an online support system. So I smoked my last cigarette at 10pm last Friday. I'm using patches and so far everything is going better than I expected. I've been pretty calm except when I am on the phone, for some reason it makes me crankier...Anyway you will probably see periodic posts about how many days I have been smoke free. Just another way to reinforce what I am doing. Wish me luck and send any calming no craving energy you can spare in my direction!
Toodles!
Toodles!