Jan 11, 2006 11:53
I did not have a good run last night. I felt really strong and my heartrate was where I wanted it to be during the run, but at around the 1.5 mile mark my knees started to ache. As I approached the 2 mile mark they started to ache a lot more and I ended up having to stop.
That so did not make me happy as I was looking forward to a nice long run. I suppose that’s what I get for not running consistently for about a month around the holidays. It’s sufferin’ time for the next week or so I guess because I *will* be breaking the 5 mile mark soon. =)
exercising