Using Golf (Driving Range) to fix stress!
I went again to the driving range this evening and knocked a few hundred balls down the range. Quite efficiently I might add.
One of the things I notice in myself when I get stressed my shoulders get really tense.
Almost locked up. The swinging motion actually relieves that tension.
Plus you get to hit a angry little ball down a long field... I was accurately shooting around the 200-235yrd range. Atleast that's what I believe it was according to the maybe out of date diagram. Anywho it was far. Farther and closer to the big red target than anyone else on the range. It was packed out there tonight.
After awhile the things that are annoying you in life suddenly don't matter as much as wacking a ball...
If you're not sure how to hit a golf ball with a club then check out YouTube search for Golf Lesson.
Anyway Give it a try and let me know how you make out!
Stas
One of the things I notice in myself when I get stressed my shoulders get really tense.
Almost locked up. The swinging motion actually relieves that tension.
Plus you get to hit a angry little ball down a long field... I was accurately shooting around the 200-235yrd range. Atleast that's what I believe it was according to the maybe out of date diagram. Anywho it was far. Farther and closer to the big red target than anyone else on the range. It was packed out there tonight.
After awhile the things that are annoying you in life suddenly don't matter as much as wacking a ball...
If you're not sure how to hit a golf ball with a club then check out YouTube search for Golf Lesson.
Anyway Give it a try and let me know how you make out!
Stas