Reiki II
Last weekend I had my reiki II for the 2nd time. The last time I felt there was something not quite right. It turned out I only had half an initiation! This weekend it was done properly and I can really feel the difference. On saturday I had all the theory and the initiation and on sunday we practiced. I can do much more with my Reiki now and I feel much more confident.
There is some work to be done still since the pathway between my 2nd and 3rd chakra's is blocked. So i need to work actively on that now. That is one of the reasons I carry a Citrine stone on my 3rd chakra now under a bandage ;) I am confident that I will finally be able to work successfully on the cause of the blockage.
Another thing is that I finally had the courage to weigh myself again this morning. 72.4.. ouch.... I remember I said goodbye 70's forever... Oh well ;) But it isnt so bad as last time since when I started then I weighed 76 kilo. But now is the time to insert some chances again. I'm not going to count calories anymore since I find it a hassle and it wont stick on the long run. However I want to get back to drink 4-5 glasses of water a day again and avoid too much candy on weekdays. I also want to avoid greasy foods on those days again. I only want to do the things this time that I know that have a good chance to stick on the long run. The main problem there will be exercising. In the spring-summer months it isnt such an issue but I know form experience that I wont do anything in winter time since I just want to snuggle cozy on the couch. I guess Mark and I need to look to more options to exercise again. The gym didnt work and costs us only a lot of money. I hope there will be an option I also like to do in the winter months... Maybe pick up dancing again..?
I also want to take a more spiritual approach this time. Cause I do think that you can come a long way with that as well. But I still think it is a combination of both. Your body is perfectly capable of telling you what it needs but you do need to listen. I hope I can make a start at that as well.
Fathers day went ok, maybe because my weekend had nothing to do with it at all. Last thursday we went to Marks father already and tonight we will visit Mike, my moms boyfriend. I'm glad it didnt turn out to be a major drama fest.
Also we went to the book fest last thursday where we bought a lot of books. I got a lot of vegetarian cooking books and fantasy stuff. Also some manga and a Japanese learning course on cd. Of course we also got ourselves some spiritual books as well ;) That was a good day :)
There is some work to be done still since the pathway between my 2nd and 3rd chakra's is blocked. So i need to work actively on that now. That is one of the reasons I carry a Citrine stone on my 3rd chakra now under a bandage ;) I am confident that I will finally be able to work successfully on the cause of the blockage.
Another thing is that I finally had the courage to weigh myself again this morning. 72.4.. ouch.... I remember I said goodbye 70's forever... Oh well ;) But it isnt so bad as last time since when I started then I weighed 76 kilo. But now is the time to insert some chances again. I'm not going to count calories anymore since I find it a hassle and it wont stick on the long run. However I want to get back to drink 4-5 glasses of water a day again and avoid too much candy on weekdays. I also want to avoid greasy foods on those days again. I only want to do the things this time that I know that have a good chance to stick on the long run. The main problem there will be exercising. In the spring-summer months it isnt such an issue but I know form experience that I wont do anything in winter time since I just want to snuggle cozy on the couch. I guess Mark and I need to look to more options to exercise again. The gym didnt work and costs us only a lot of money. I hope there will be an option I also like to do in the winter months... Maybe pick up dancing again..?
I also want to take a more spiritual approach this time. Cause I do think that you can come a long way with that as well. But I still think it is a combination of both. Your body is perfectly capable of telling you what it needs but you do need to listen. I hope I can make a start at that as well.
Fathers day went ok, maybe because my weekend had nothing to do with it at all. Last thursday we went to Marks father already and tonight we will visit Mike, my moms boyfriend. I'm glad it didnt turn out to be a major drama fest.
Also we went to the book fest last thursday where we bought a lot of books. I got a lot of vegetarian cooking books and fantasy stuff. Also some manga and a Japanese learning course on cd. Of course we also got ourselves some spiritual books as well ;) That was a good day :)