lower back pain
So I was having a discussion about various body pain last night, and since I have been losing weight my knees haven't been hurting me but my back still creeps up with pain on occasion. Well since 5 this morning, I can't fucking breathe without pain. My lower back is just constantly having spasms. The muscles contract and my right leg twitches, and I can't seem to get it under control. Didn't stay home though, figure what's the point of being in pain at home or at work? At least this way when I growl at people I have more of an excuse? :)
2 hours 20 minutes until ice pack time. I really wanted to swim tonight, I've gotten pretty good about having a backpack in the car with gym clothes and a towel at all times. But I don't know about tonight. I hate my back and it hates me.
2 hours 20 minutes until ice pack time. I really wanted to swim tonight, I've gotten pretty good about having a backpack in the car with gym clothes and a towel at all times. But I don't know about tonight. I hate my back and it hates me.