Breakfast
- Char Sui bun
- 1.5 slice of butter toasst
- Yoghurt
- OJ
Lunch
- Chicken & Charizo Salad without dressing
- Chips
Dinner
Snack
- Chocolate cake
- 2 Rice cakes
Total 1746c, 66g fat {Yippy below my goal calories allowance but above my fat goal allowance)
Gym
Body Pump 60 mins
Body Combat 60 mins
Total Burn: 1102c